Aerobic Classes
Water exercise is good for your whole body. Using almost all of your major muscle groups, water fitness will tone muscle, build strength, improve posture, burn calories, increase flexibility, and develop cardiovascular health. Plus, exercise in water lowers your risk of injury. No matter what your age or physical ability, the pool is a great place to perform your fitness routine. Just remember to consult a doctor before you start anything new!
Features of these classes:
- Classes are 45-60 minutes in length.
- You NEED NOT know how to swim to participate!
- Per class cost is $5.
- Aerobic Punch Cards can be used for any combination of aerobic classes. These passes are $40 for 10 classes, or $35 with a seasonal or annual pass and do not expire. Scholarships are available through the Phillips Area Aquatic Foundation by contacting the Aquatic Director.
Your first class is free to try! Come check out what we have to offer!
Our Current Class Program and Schedule
FALL AEROBICS:
MONDAYS
4:30-5:30 PM: ENERGIZER with GENEVIEVE
TUESDAYS
9:00-10:00 AM: ENERGIZER with GENEVIEVE
10:00-11:00 AM: ARTHRITIS with JODIE
WEDNESDAYS
5:30-6:30 PM: CARDIO CRUSH/GLOW AEROBICS with SARA/FIONA
THURSDAYS
9:00-10:00 AM: ENERGIZER with JODIE
10:00-11:00 AM: ARTHRITIS with JODIE
Morning Energizer
Course Description: Jump start your day! This moderate level class incorporates higher impact moves with the option to take it at your own pace.
Times: Tuesdays and Thursdays, 9:00-10:00 AM
Instructor: Genevieve Stolhammer (Tuesdays)/ Jodie Kadlecek (Thursdays)
Arthritis Aquatics Program
Course Description: Do you suffer with joint problems or conditions such as arthritis? You can still get your body moving! In partnership with the Arthritis Foundation, this class aims to improve your flexibility and mobility, decrease pain and stiffness, and improve your ability to perform daily activities. This class requires the completion of a Participant Release Form, available the first day of class.
Times: Tuesdays and Thursdays, 10:00-10:45 AM
Instructor: Jodie Kadlecek
High Intensity Water Aerobics
Course Description: Fun, heart-pumping water aerobics to kick away the mid-week blues! A lot of cardio, a little bit of toning, and a few Zumba and Kickboxing moves thrown in! Be ready to laugh and splash!
*Every 3rd Wednesday will be GLOW aerobics - these classes are for 13+years old and the pool will be closed to the public during these evenings
Times: Wednesdays, 5:30-6:30 p.m.
Instructor: Sara Huggard / Fiona Huggard
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at (715) 339-2143 or use our contact form.
Hours of Operation
LAP SWIM*
Mon - Fri: 6-8:45 AM
*
FALL OPEN SWIM*
Mon thru Fri: 3:45-7 pm
Sat: 12-4 pm
Sun: CLOSED
*Hours may change surrounding holidays. Please contact us in advance for these hours.
Any Questions?
Contact us directly:
990 Flambeau Ave.
P.O. Box 70
Phillips, WI 54555
(715) 339-2143
Or use our contact form.
Share
Print 